Wake Forest Office

919-296-8100

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CORONAVIRUS (COVID-19) NOTICE: We are currently offering in-office sessions and telehealth video sessions. New clients accepted. Click Here

Love Yourself

  • Love Yourself

You have to take the good with the bad, that’s life. It will take you on an emotional roller coaster if you let those around you dictate your happiness. I get it, people can be rude, tear others down to build themselves up, expect too much of you, lack empathy or be completely irrational. There’s no sugar coating it, people can really suck. Don’t let these sucky people suck the life out of you. If you live your life honestly and with good intentions, take responsibility for your actions and think about others, there’s no reason to beat yourself up. LOVING YOURSELF IS THE GREATEST MIDDLE FINGER OF ALL TIME. It tells those around you that only YOU define yourself. Learning to love yourself is a journey, but I promise, with work, everyone has the ability to get there.

Valuing yourself doesn't mean only loving yourself through the good stuff, it means accepting failure and imperfection. I challenge you to focus your energy on what’s in your control and work on building the most important relationship in your life, the one with yourself! Practice self-care, surround yourself with those that make you happy, pay attention to the positive, learn from the challenges and let your inner voice speak louder than those around you. “The moment you realize your worth, things start to change.” It’s never too late to start or continue on your journey. Let’s go -- built in middle finger included!

Organizations & Memberships

Our Affiliations

We are devoted to bettering our company so we've established affiliations with industry partners. These organizations elevate our services by keeping us informed of new regulations and breakthroughs in our field.

American Counseling Association
Association for Child and Adolescent Counseling
North Carolina Board of Licensed Professional Counselors
Psychology Today - Verified Member

Let's Break the Stigma, We All Have Issues

Everyone Can Benefit from “A Little Counseling”

Coronavirus (COVID-19) Notice

A Little Counseling, PLLC open for in-office appointments. We continue to take the Coronavirus (COVID-19) threat very seriously and we are committed to putting forth our best effort to keeping our office as sanitary as possible. For the safety of our clients and staff we have come up with the following plan which will be carried out until further notice:

While we strive to do everything in our control to keep our office safe. We also kindly ask that anyone with even the smallest symptom of illness call and cancel your appointment or utilize Telehealth sessions. If anyone would like to reschedule their appointment to an earlier time, please call us at 919-296-8100.

Thank you- Bri-Ann Richter-Abitol