How often do you avoid uncomfortable feelings and the things that make you anxious in life? Avoidance is a common tool that people use to cope with things they are fearful of. While it serves immediate relief in the present, it will never serve you in the future. The problem here is not the avoidance itself, rather it’s the belief that you can’t do the things that make you uncomfortable and anxious. If this is you, it’s time to rewire this thinking.
A Little Counseling, PLLC open for in-office appointments. We continue to take the Coronavirus (COVID-19) threat very seriously and we are committed to putting forth our best effort to keeping our office as sanitary as possible. For the safety of our clients and staff we have come up with the following plan which will be carried out until further notice:
While we strive to do everything in our control to keep our office safe. We also kindly ask that anyone with even the smallest symptom of illness call and cancel your appointment or utilize Telehealth sessions. If anyone would like to reschedule their appointment to an earlier time, please call us at 919-296-8100.
Thank you- Bri-Ann Richter-Abitol