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    • How should I talk to my children about COVID-19 and all the changes going on right now?
      How should I talk to my children about COVID-19 and all the changes going on right now?
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  • CORONAVIRUS (COVID-19) NOTICE: We are currently offering telehealth video sessions. New clients accepted. Click Here

    Be Yourself

    • Be Yourself

    I was inspired by an interview Entertainment Weekly did with Will Smith where he talked about how terrifying it was to follow in the footsteps of the iconic Robin Williams and take on the role of the Genie in Aladdin. What really stood out to me was that despite feeling terrified, he did it by making a lane for himself instead of trying to compete. Simply put, he did not try to be Robin Williams as the Genie, he was Will Smith as the Genie and both well played (in my opinion). This is such a great reminder that not everything in life is linear, two people can be great doing the same thing in different ways. Being yourself and pulling from what makes you great often yields a better outcome than being inauthentic. I challenge you to keep this message in the back of your mind and instead of following “the” path, make your own!

    “To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else-means to fight the hardest battle which any human being can fight; and never stop fighting.”

    E.E. Cummings

    Organizations & Memberships

    Our Affiliations

    We are devoted to bettering our company so we've established affiliations with industry partners. These organizations elevate our services by keeping us informed of new regulations and breakthroughs in our field.

    American Counseling Association
    Association for Child and Adolescent Counseling
    North Carolina Board of Licensed Professional Counselors
    Psychology Today - Verified Member

    Let's Break the Stigma, We All Have Issues

    Everyone Can Benefit from “A Little Counseling”

    Coronavirus (COVID-19) Notice

    A Little Counseling, PLLC takes the Coronavirus (COVID-19) threat very seriously and we are committed to continuing services during Wake County's stay-at-home order. For the safety of our clients and staff we are only offering Telehealth services until further notice:

    Our staff would like to thank all of our clients and their families for trusting us with your mental health. We are doing our best to be available during this stressful time. Please check back to our website for further changes to this policy.

    Thank you- Bri-Ann Richter-Abitol