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      How should I talk to my children about COVID-19 and all the changes going on right now?
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  • CORONAVIRUS (COVID-19) NOTICE: We are currently offering telehealth video sessions. New clients accepted. Click Here

    Negative Thinker

    • Negative Thinker

    “The moment you doubt whether you can fly, you cease forever to be able to do it.” If you have been to A Little Counseling before you would recognize this quote from the movie Peter Pan. This quote is especially appropriate with it being the start of the New Year. Each year, many people set resolutions and are unable to fulfill them because of their own faulty thinking patterns. Negative thinking is often the saboteur of New Year's resolutions. If you are a negative thinker and get in your own way of achieving goals, you are not alone.

    We ALL think negatively at times, after all nobody is perfect. The problem with negative thinking is that once you start it’s too easy to keep those unproductive thoughts going. You may even find that constant negative thinking can push others away. This is where your negative thoughts become a problem and start to interfere with your life, ability to succeed, or for the sake of this blog -- being able to fulfill your New Year's resolutions.

    At A Little Counseling, we help children and adults who want to change their negative thinking patterns. We help our clients retrain their negative thoughts, so they are better equipped to go after goals and handle life’s challenges. Personally, I like the idea of a resolution because it motivates people to do, or, not to do something for the better. While this is great idea, people should never give up if they derail in the process. It’s also important to remember that some negative thinking can be productive, the goal is to find a healthy balance. If your negative thoughts are interfering with your life, don’t sweat it -- we’ve all had our “Peter Pan” moments 😉 Each day is a fresh new start to work on yourself. After all, who said resolutions are just for January 1st?

    Organizations & Memberships

    Our Affiliations

    We are devoted to bettering our company so we've established affiliations with industry partners. These organizations elevate our services by keeping us informed of new regulations and breakthroughs in our field.

    American Counseling Association
    Association for Child and Adolescent Counseling
    North Carolina Board of Licensed Professional Counselors
    Psychology Today - Verified Member

    Let's Break the Stigma, We All Have Issues

    Everyone Can Benefit from “A Little Counseling”

    Coronavirus (COVID-19) Notice

    A Little Counseling, PLLC takes the Coronavirus (COVID-19) threat very seriously and we are committed to continuing services during Wake County's stay-at-home order. For the safety of our clients and staff we are only offering Telehealth services until further notice:

    Our staff would like to thank all of our clients and their families for trusting us with your mental health. We are doing our best to be available during this stressful time. Please check back to our website for further changes to this policy.

    Thank you- Bri-Ann Richter-Abitol