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  • You're Not Responsible for the Feelings, Actions, or Behaviors of Other People

    You're Not Responsible for the Feelings, Actions, or Behaviors of Other People

    How often do you personalize or internalize other people’s behavior? This can come from the need to seek approval, to please others, feel in control, avoid conflict, feeling like you need to fix situations from childhood.

    Organizations & Memberships

    Our Affiliations

    We are devoted to bettering our company so we've established affiliations with industry partners. These organizations elevate our services by keeping us informed of new regulations and breakthroughs in our field.

    American Counseling Association
    Association for Child and Adolescent Counseling
    North Carolina Board of Licensed Professional Counselors
    Psychology Today - Verified Member

    Let's Break the Stigma, We All Have Issues

    Everyone Can Benefit from “A Little Counseling”

    © Copyright 2025 by A Little Counseling, PLLC. All Rights Reserved.
    A Little Counseling and Anxiety Counseling is Our Jam are registered trademarks.

    Coronavirus (COVID-19) Notice

    A Little Counseling, PLLC open for in-office appointments. We continue to take the Coronavirus (COVID-19) threat very seriously and we are committed to putting forth our best effort to keeping our office as sanitary as possible. For the safety of our clients and staff we have come up with the following plan which will be carried out until further notice:

    While we strive to do everything in our control to keep our office safe. We also kindly ask that anyone with even the smallest symptom of illness call and cancel your appointment or utilize Telehealth sessions. If anyone would like to reschedule their appointment to an earlier time, please call us at 919-296-8100.

    Thank you- Bri-Ann Richter-Abitol

    Office Closed Today, February 20, 2025

    Due to ice on the roads, our offices are closed today. Please call to schedule a telehealth appointment with your counselor.

    Stay safe and warm!

    Close This Notice