
“Emotional sunburn”, “an allergy to rejection”, “a physical blow to the gut”, or an “emotional third-degree burn”. These statements are often used to describe an intense, sudden and overwhelming wave of emotional pain triggered by perceived rejection, criticism, or failure—better known as Rejection Sensitive Dysphoria (RSD). RSD is not reflected in the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-5) but it is widely recognized by clinicians and research, most often as a core and debilitating feature of ADHD and neurodivergence. Research indicates that approximately 98%-99% of adolescents and adults with ADHD experience some degree of RSD.
A Little Counseling, PLLC open for in-office appointments. We continue to take the Coronavirus (COVID-19) threat very seriously and we are committed to putting forth our best effort to keeping our office as sanitary as possible. For the safety of our clients and staff we have come up with the following plan which will be carried out until further notice:
While we strive to do everything in our control to keep our office safe. We also kindly ask that anyone with even the smallest symptom of illness call and cancel your appointment or utilize Telehealth sessions. If anyone would like to reschedule their appointment to an earlier time, please call us at 919-296-8100.
Thank you- Bri-Ann Richter-Abitol