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Self Care Walk

Course Map Event Map

Come Walk With Us

Registration Closed

This event has expired, thank you for your interest in the Self Care Walk!

Event Overview

Come join us for a walk at Joyner Park in honor of YOURSELF -- yes YOU! A Little Counseling invites the community to walk 3 miles with friends and family to emphasize the importance of self-care.

Registration and participation is free.

  • The first 100 registrants receive a Free T-Shirt.
  • The first 300 registrants receive Free Lumpy’s ice cream. Lumpy’s ice cream stand will be located at the amphitheater near the finish line.

View Course Map


E. Carroll Joyner Park
701 Harris Rd
Wake Forest, NC 27587
Map & Directions | Event Map


Saturday, May 6th, 2023
9:00am - 11:15am

Self Care Walk

Frequently Asked Questions

I have children accompanying me, do I need to register each child?

Yes, every attending participant must be individually registered, including children, friends and other family members.

Once I arrive at E. Joyner Park where do I go to sign in?

From the parking lot, head past the Bathrooms and Amphitheatre. You will find the sign-in table in the Pecan Grove, near the Start/Finish line. View the Map.

How long is this event?

It takes an estimated 60 minutes to sign in and walk the event. The walk is approximately 3 miles long. Participants are not obligated to walk the whole trail and can adjust their path along the greenway as needed.

Can I see a map of the 5k course?

Yes! We've made a custom color coded map to help guide participants through the course. Each color corresponds to the mile walked. As you navigate the course, you'll find signage along the path with matching numbers to help indicate your location and the route to follow. We will provide a QR code so you can reference this map on your mobile device.

How early can I attend the Self Care Walk?

We ask our participants to arrive no earlier than 9:00am.

How late can I attend the Self Care Walk?

While the event lasts until 12:00pm, we request that all participants arrive at the event no later than 11:15am.

When is the registration deadline?

You may register any time before Saturday, May 6th, 11:15am, but there are perks for registering early such as a Free T-Shirt and Free Lumpy's Ice Cream.

How do I pick up my free T-Shirt?

If you were part of the first 100 registrations, your T-shirt will be available for pickup at the event entrance table. You may request it at our office ahead of the event.

How do I redeem my free Lumpy's ice cream?

Free Ice Cream is only available for the first 300 registrants. Please find the event registration table to obtain your ice cream redemption ticket. You must turn-in the ticket to Lumpy's Ice Cream Stand to receive complimentary ice cream.

If you were not part of the first 300 registrants, you may still purchase ice cream directly from the Lumpy's Stand.

Organizations & Memberships

Our Affiliations

We are devoted to bettering our company so we've established affiliations with industry partners. These organizations elevate our services by keeping us informed of new regulations and breakthroughs in our field.

American Counseling Association
Association for Child and Adolescent Counseling
North Carolina Board of Licensed Professional Counselors
Psychology Today - Verified Member

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Coronavirus (COVID-19) Notice

A Little Counseling, PLLC open for in-office appointments. We continue to take the Coronavirus (COVID-19) threat very seriously and we are committed to putting forth our best effort to keeping our office as sanitary as possible. For the safety of our clients and staff we have come up with the following plan which will be carried out until further notice:

While we strive to do everything in our control to keep our office safe. We also kindly ask that anyone with even the smallest symptom of illness call and cancel your appointment or utilize Telehealth sessions. If anyone would like to reschedule their appointment to an earlier time, please call us at 919-296-8100.

Thank you- Bri-Ann Richter-Abitol